translated from Spanish: Back to the tacos: experts gave tips to take up work clothes more enjoyably

After months of wearing only the most comfortable clothes they find in their closets, more slippers or slippers, many women will have to put on skirts, blouses, tight pants and heels again to return to work in person. This change can be difficult for some, but there are ways to make it more enjoyable.
Image consultant and personal shopper, Sheylla Tapia-Gomez (@shey.personalshopper), told hoyxhoy that the first thing to do days before the return to work is to try on the clothes, “because with so much time in confinement we are likely to have gained or lost weight and we have to see, for example, if modifications are required to any garment,” she explained.
Already clearly about what can be used, one way to motivate yourself with clothes is to leave a “gift” tension or the uniform hanging and in sight, to unconsciously mentalize that the usual activities are about to be resumed.
“Having a nice set in sight will remind you how great you see yourself using it. Better if you put it on too, you get dressed and look in the mirror as if you were already going to work,” said the image consultant, who also gave the tip not to choose a lot of dark clothes, but rather vivid colors because of the motivating effect and energy transmitter they have.
It should also be remembered that masks should be worn at work. With regard to this, Tapia-Gómez repaired in two things: the design of the mask should combine with work clothes and at the same time be sober. In addition, as these should be used throughout the day, the professional suggested bringing a moisturizing cream or gel into the wallet because prolonged use of this personal protective element can irritate and/or dry the skin. Sometimes it also causes pimples or pimples to come out.
The dreaded shoes
More than blouses and skirts, it is sure that the hardest thing for many will be to change the shoes. For specialist footwear traumatologist at Clínica Meds, Dr. Alan Bey, it’s critical to put your work shoes back on days before returning to the office and wearing them for a while each day to “knead” them.
According to the doctor this is necessary because the usual loss can play against and also because after a while wearing wide shoes it is normal for the feet to widen a little. This applies to both heels and other types of shoes, such as safety bototos.
Also, already at work you can take healthy breaks to massage your feet and also wear slippers during transfers, for comfort, and only put on shoes to be in the office or at important working times.
“Those who wear high heels are advised not to use a difficult one to walk immediately, and to opt for less angled models. That is, instead of choosing a six-centimeter heels it is better to opt for shoes with a platform of three centimeters in front and a small taco three more at the back. The height you will earn is the same, but the weight will be better distributed,” the doctor said.
The personal shopper, meanwhile, recommended using insoles or pads to make the shoes more comfortable and not to be left with “ground” feet after the first few days.



Original source in Spanish

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