translated from Spanish: Surprise Camila Mendes with hard training

Camila Mendes has always been very reserved with her posts so only on a few occasions can she be seen sharing some of her exercise routines. This weekend he was one of the ones chosen by Riverdale’s star to post a series of videos through his stories on Instagram, showing the hard work it takes to get some steel abs.
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In the short videos you can see Camila Mendes using a black sports ensemble, while with all her effort she lifts heavy dumbbells that cause muscle spasms throughout her body because of the inevitable tiredness.
In the video you can hear as Camila Mendes’ coach Andrea (LA Thoma Gustin) the soul to finish the exercise routine while with the camera lens she focuses on Mandes’ marked abs that are contracted by the strong exercises. Although it seems easy the exercise circuit, it is to the limit the physical endurance of Camila Mendes, who did not surrender until the repetitions ended, as the real challenge was to maintain the symmetrical position of the body, which causes uniform wear of each muscle fiber.

Original source in Spanish