No mayonnaise or soda: Gerard’s new rules at Aston Villa

Steven Gerard arrived at Aston Villa after a huge rebirth at Rangers, where he was crowned champion in a great way in Scotland and now takes all his ideas to Birmingham, where he will lead two Argentines with new standards of conduit and health, among which there are changes in food. The now technical director of Emiliano Martínez and Emiliano Buendía had changes in the diet of the players and that included several products where sugar says present, in a way to regulate what they can consume in their homes. In this sense, from the newspaper The Telegraph reported that Gerard has eliminated soft drinks, tomato sauce, desserts and hot chocolate, in addition to adherents such as ketchup and mayonnaise, in one of his first changes.

has landed. ��Follow Steven Gerrard before, during and after his first win as the Head Coach of Aston Villa. — Aston Villa (@AVFCOfficial)
November 23, 2021

As detailed inside Aston Villa, the Liverpool legend as a player and his nutrition body will enable the consumption of a sweet from time to time, before matches, as it is a time when the energy of carbohydrates is needed. In addition, the leaders reported in off that Gerard has “extremely high” standards and that resulted in the changes in the menu for the first team and the academy. “There are a lot of ingredients to get into my starting XI and the players will find out,” he said. You have to have the right mentality and go above and beyond, basically, strive to be elite and be the best version of yourself,” he closed on the subject, referring to a structural change in a team that seeks to make the leap in qualifying to a European competition.

Original source in Spanish